Resources & Tools
Mindful Body has compiled a comprehensive collection of resources and tools in the area of the body (fitness, strengthing, toning and feeling good)
Resources are broken out into possible categories buckets of how they may interest you, the user. Resources include all types of media including websites, books, magazines and experts in the area.
Apps, calculator, tracker, video guide, audio guide
Information, reviews or recommendations in the area of the body
These resource provide plan and/or program regimens for fitness
Refined sets of resources for the specific areas of Cardio and Strength Training